Cramp Up 30
Southern Oregon’s Annual Mixed Ultimate Tournament
Save the date for Cramp Up 30!
May 30-31, 2026
Format
– Round robin tournament style
– 4:3 / 3:4 format target
– Full field 7s
– Chill, fun, I-love-ultimate vibe
Register
Entry fee: $600 / team
Theme: Flying Objects
For the 29th edition of CrampUp, we invite your team to celebrate your favorite flying objects – animate or inanimate, organic or inorganic. If it flies, it’s welcome! Come prepared with costumes and spirit games. Get creative!
Location
Fichtner-Mainwaring Park (334 Holmes Ave., Medford, OR 97501)
Amenities:
– Lined grass fields
– Parking
– Restrooms
– Field food, water, trainer, at Tournament Central
Theme: Birthday Party
For CrampUp’s 30th birthday, we invite your team to celebrate this milestone in your favorite way! Come prepared with costumes and spirit games. Get creative!
Saturday Evening Dinner & Party
– Emigrant lake group site
– Dinner typically served around 6 PM
– (Birthday) Party follows dinner
– Note – some teams will be camping at Emigrant lake – feel free to join up!
Questions/Comments/Concerns
Email us at soupacrampup@gmail.com
